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Cooking with Dianne Morin 

APRICOT-ALMOND CEREAL BARS

1/17/2022

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INGREDIENTS

3 cups Nature's Path Organic Ancient grains
½ cup raw almonds, chopped
¼ cup apricots, chopped
1 tbsp. chia seeds 
2 tbsp. Hemp Seed
1/3 cup almond butter
½ cup agave syrup

DIRECTIONS

1.      Preheat oven to 350 degrees F.  
2.     Coat an 8 inch square baking pan with oil or cooking spray.
3.     In a large bowl, stir almond butter and syrup together.
4.    Stir in cereal, nuts, seeds and apricots.  
5.     Stir until well-blended.
6.     Scrape into baking pan and press down firmly with a rubber spatula to compact. 
7.     Bake for 20 minutes or until edges are golden brown.
8.      Cool before cutting into 18 to 24 squares.
​
You can modify this recipe several ways by swapping out the cereal with a different cereal, using peanut butter or sunflower butter instead of almond butter, using peanuts or sunflowers seeds instead of almonds, or even using dried cranberries instead of apricots. Have fun and be creative creating a new bar each week!



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TROPICAL PINA COLADA SMOOTHIE

1/17/2022

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INGREDIENTS

½ cup chopped pineapple
3 tablespoons coconut cream
1/2  banana
1 orange, juiced
1/2 cup pineapple juice

2 tablespoons toasted coconut flakes (topping)


DIRECTIONS

  1. Blend all ingredients and drink up! Pour in a tall glass and topped with coconut flakes. 
This smoothie is loaded with plenty of vitamins and makes you feel like you’re vacationing in paradise!
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    About the Author

    Hi, I’m Dianne! Cooking has always been my passion, and there’s nothing I love more than creating delicious dishes that bring joy to others. For over 18 years, I’ve been sharing my love of food through hands-on cooking classes, helping people discover the art of cooking while having fun in the kitchen. I’m inspired by flavors from around the world and enjoy experimenting with new recipes, blending tradition with a touch of creativity. When I’m not in the kitchen, you’ll likely find me exploring nature, soaking up inspiration for my next dish. Join me on this flavorful journey—let’s cook, create, and share smiles together!

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